How to Tell If Your Cat Loves You: 13 Proven Signs Backed by Behavior Experts

how to tell if your cat loves you signs

If you’ve ever wondered how to tell if your cat loves you, the answer is almost always in their daily behavior.

Cats show affection in ways that are subtle, sweet, and sometimes surprising.
If you’ve ever wondered “Does my cat truly love me?” the answer is almost always found in their behavior, not big displays of emotion.

These signs make it easier to understand how to tell if your cat loves you based on everyday behavior

Behaviorists agree that cats express love through trust, routine, and comfort.
Here are 13 expert-backed signs that your cat genuinely loves you.

1. Slow Blinking (Cat Kisses)

When your cat looks at you and slowly blinks, it’s the feline version of saying “I trust you with my life.”
Behaviorists call this affectionate eye narrowing.

Try this: slowly blink back — your cat may return the gesture.

2. Following You Around the House

If your cat becomes your little shadow, it’s not because you’re boring.
It means you are their “safe person,” and they feel secure near you.

Even sitting outside the bathroom door counts!

3. Bringing You “Gifts”

Whether it’s a toy, a sock, or… something real from the outdoors, gifting is a cat’s way of including you in their world.

It’s weird — but very loving.

4. Showing Their Belly (But Don’t Always Pet It)

A cat exposing their stomach is the ultimate trust signal.
This area is vulnerable, so showing it means:

  • “I feel safe around you.”
  • “You’re part of my family.”

But remember: it’s a trust display, not always an invitation to pet.

5. Head Butting and Face Rubbing

When a cat rubs their head or cheeks on you, they’re marking you with their scent glands.

Behavior experts call this “bunting.”

It means: “You are mine, and I love you.”

6. Purring When Near You

Cats purr for many reasons, but a deep, relaxed purr while sitting with you is a sign of pure contentment and love.

7. Sleeping Next to You (or On You)

Cats only sleep deeply around people they fully trust.
Choosing your lap, chest, or pillow is a sign of strong emotional bonding.

8. Kneading With Their Paws (“Making Biscuits”)

This adorable behavior dates back to kittenhood when kittens knead their mothers for comfort.

If your cat kneads you, it means:

✔ they feel safe
✔ they see you as family

9. Gentle Biting or Nibbling

Soft “love bites” aren’t aggression — they’re playful affection.
Many cats do this to their favorite humans.

10. Tail Language That Shows Love

Cats express a LOT through their tails.

Look for:

  • Tail straight up with a curve = happiness
  • Tail wrapped around your leg = affection

It’s the cat version of holding hands.

11. Sitting on Your Belongings

Laptop? Book? Clean laundry?

If your cat sits on it, they’re choosing something that smells like you.
This behavior shows attachment and comfort.

12. Chirping, Trilling, or Soft Meows

Cats use different vocalizations for people they trust.
A soft trill is basically a happy greeting.

13. Grooming You (Or Wanting to Be Groomed)

Cats only groom those they consider part of their social “family.”

If your cat:

  • licks your hand
  • rubs their face on your hair
  • lets you brush them

…that’s a deep sign of trust and love.

How to Tell If Your Cat Loves You When Their Behavior Changes

If your cat suddenly becomes distant, hides more, or stops showing their usual affection, it may be a sign of stress or illness.

Consult your veterinarian if changes last more than 24–48 hours.

Remember, learning how to tell if your cat loves you simply means paying attention to the small ways they show affection.

➡️ See our guide on Warning Signs Your Cat Might Be Sick

Final Thoughts

Cats may not always show love the way dogs do, but their affection is quieter, deeper, and beautifully unique.
By understanding these small behaviors, you can strengthen your bond and create a happier life for your feline friend.

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